Hello everyone!
I was thinking about bringing bagels to work for the staff and an idea hit me.
What should I bring with bagels?
I initially thought, maybe 2 types of fresh cream cheese, butter.... or margarine or should I bring both butter and margarine?
Pick your poison.
They are both saturated animal fats...
Butter is "Natural" and yet has more saturated fats...
Margarine has more chemicals and less saturated fats...
Same goes for milk!
Milk from cows are pumped with hormones, has more saturate fats, can be fortified.
Alternative milk such as nut milk, rice milk are chemically extracted, very processed and has decreased saturated fats.
And Meat Vs. Veggie Meat.. and the list goes on.
So my question is, why do you choose to eat the types of food and why? Do you know how your food is processed and made? How much do you know about what you're eating?
